Chef Vijesh Modi from The Deltin Daman shared these easy, healthy recipes.
Bake a cake and cookies with millets this season.
Sonal Gupta shares with us this spicy, yet healthy, recipe for this Diwali
Pair oranges and kiwi with muesli to create a wholesome breakfast.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Broccoli can make a yum starter when marinated and baked.
It's easy, hassle-free and simple to prepare.
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
Enjoy a healthy, guilt-free Diwali as you embrace 2023's superfood.
Adore Dalmia Sayani offers her late father's favourite recipe.
A vegan-friendly recipe for a light but filling dinner.
Toss up this simple Thai-style grilled chicken salad in 15 minutes.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
You can add it to your kid's lunchbox or have with your chai.
Let this healthy version of your favourite laddoos be the star of your Diwali festivities.
Traditionally thukpa is made with buckwheat noodles and flavoured with yak meat or dried fish.
Sama or samak rice is a great source of energy and has lesser calories than rice and when made into a traditional vrat pulau is very tasty.
Surprise your loved one with these simple and healthy meals.
Try this quick and easy recipe at home and let us know how the dish turned out.
Try this traditional recipe with a delicious raw mango and coconut chutney.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
Best served hot with idli podi, these delightful fluffy idli balls make for an interesting snack with tea/coffee.
According to a study it can be included in a healthy diet.
Can't get enough of millets? Try these recipes from Rediff Food.
These simple recipes can be made in a jiffy.
'We are Indians irrespective whether we are Punjabi, Gujarati, Bengali, Malayali or Tamilian.' 'I am the best example of this integration.'
You must try these easy recipes from Bethica Das in Sharjah.
Accidents were unfortunate but bright side is Rishabh and I are playing together: Pooran
A homemade apple syrup-like butter makes a morning-cheering topping, at breakfast, with breads and pancakes. Or even French toast.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
A unique dessert to add to your Ganesh Utsav menu.
Sweet or savoury, send us a recipe that's sure to lift people's spirits this Diwali.
The beetroot gives a hint of earthiness to this chocolate cake.
Afternoon hunger pangs can be kept at bay with a healthy Indian-style corn-on-the-cob snack.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
