Chef Vijesh Modi from The Deltin Daman shared these easy, healthy recipes.
Pair oranges and kiwi with muesli to create a wholesome breakfast.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
Sonal Gupta shares with us this spicy, yet healthy, recipe for this Diwali
It's easy, hassle-free and simple to prepare.
Accidents were unfortunate but bright side is Rishabh and I are playing together: Pooran
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Enjoy a healthy, guilt-free Diwali as you embrace 2023's superfood.
Adore Dalmia Sayani offers her late father's favourite recipe.
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
You can add it to your kid's lunchbox or have with your chai.
A vegan-friendly recipe for a light but filling dinner.
Traditionally thukpa is made with buckwheat noodles and flavoured with yak meat or dried fish.
Try this traditional recipe with a delicious raw mango and coconut chutney.
Let this healthy version of your favourite laddoos be the star of your Diwali festivities.
Sama or samak rice is a great source of energy and has lesser calories than rice and when made into a traditional vrat pulau is very tasty.
Can't get enough of millets? Try these recipes from Rediff Food.
Toss up this simple Thai-style grilled chicken salad in 15 minutes.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
Best served hot with idli podi, these delightful fluffy idli balls make for an interesting snack with tea/coffee.
Surprise your loved one with these simple and healthy meals.
Try this quick and easy recipe at home and let us know how the dish turned out.
According to a study it can be included in a healthy diet.
These simple recipes can be made in a jiffy.
You must try these easy recipes from Bethica Das in Sharjah.
A homemade apple syrup-like butter makes a morning-cheering topping, at breakfast, with breads and pancakes. Or even French toast.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
A unique dessert to add to your Ganesh Utsav menu.
The beetroot gives a hint of earthiness to this chocolate cake.
Sweet or savoury, send us a recipe that's sure to lift people's spirits this Diwali.
Afternoon hunger pangs can be kept at bay with a healthy Indian-style corn-on-the-cob snack.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
A super-quick recipe that uses refreshing coconut water instead of milk.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
Chef Kalia Murthy, chef de cuisine, Elior India shares two healthy recipes for Navratri.
Ditch sweets for something healthy this Holi.
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